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What If You're Not Broken—Just Carrying What Was Never Yours to Begin With?

Step into a sacred pause where overwhelm transforms into clarity, and the exhausting cycle of overgiving finally ends. This is your invitation to return home to your authentic inner self

Your First Sacred Pause Awaits

Download your free "Pause & Reset: The Calm in Chaos Guide" and discover the gentle art of stopping mid-overwhelm to reconnect with your true self—in just 5 minutes a day.

Welcome To Your Authentic Life

Hello Beautiful Soul!

 I'm Snehal, and I guide sensitive, deep-feeling humans like you from the exhausting cycle of overgiving and people-pleasing back to the truth of who you really are. As a Certified Compassion Key® Master Practitioner and Heroic Performance Coach, I blend deep healing work with practical tools to help you pause, feel, heal, and finally live as your authentic self—not the version the world told you to be.

How We Can Work Together

What's Your Next Step?

1:1 ALIGNMENT SESSION

In an Alignment Session, I hold space as a mirror—not a fixer.
We use self-directed compassion, intuitive guidance, and energetic reflection to help you:

  • Release emotional residue + inner pressure

  • Reconnect with your inner knowing

  • Clear patterns rooted in people-pleasing or self-doubt

  • Anchor into alignment—from the inside out

You’ll leave feeling lighter, clearer, and deeply seen.

Investment
Standard rate: $222
Introductory rate: Sliding scale $111–$222
(Limited "pay-what-you-can" sessions available for first-time clients.)

Testimonials

Frequently Asked Questions

What is the Compassion Key?

The Compassion Key is a modality that uses specific compassion statements to help release emotional imprints, ancestral residue, and unconscious patterns. It's gentle, powerful, and somatically intuitive.

I've tried so many things already. How is this different

Most approaches focus on mindset alone or push you to "fix" yourself through willpower. My work goes deeper—into your nervous system, emotional body, and ancestral patterns. We're not adding more to your plate; we're clearing what doesn't belong so your authentic self can finally breathe.

How quickly will I see results?

Many clients feel a shift after our very first session—a sense of coming home to themselves. Deeper transformations unfold over weeks and months as we work through layers. The beautiful part? Once you learn these tools, they're yours forever.

Do I need to prepare anything?

Just bring yourself. Come as you are. You don’t need to have it all figured out—that’s what the space is for.

I'm highly sensitive and get overwhelmed easily. Will this be too intense?

Your sensitivity is actually your superpower here. My approach is specifically designed for deep feelers like you. We go at your pace, with plenty of grounding and integration time. You'll learn to work WITH your sensitive nature, not against it.

Do I need to have experienced major trauma to benefit from this work?

Not at all. This work is for anyone who feels disconnected from their authentic self, regardless of their history. Whether you're dealing with childhood wounds, generational patterns, or simply the accumulated stress of modern life, these

Authentic Inner Self

Email: hello@authenticinnerself.com

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